Stress-less Student Videos

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One Small Step

Hi All! So hopefully you wrote down your goal, and if not, don't worry about it! In this video I share with you how to take one small step to turn your goal into a reality! Watch here to find out what it is: https://youtu.be/wuJ17yqg9dk    

Back to School Blues?

Dear All, Happy New Year! appy New Year! And...I know it's tough sometimes to go back to a new/old routine. I feel ya! Watch the video for some tips on how to deal with the Back-to-School-Blues. https://youtu.be/dcB2hiub6TE Do you have trouble with transitions? What...

Happy Winter Break!

Happy Winter Break! I know that everyone’s circumstances are different, but I do hope that you get a few moments of rest and relaxation. In my video below I mention a couple of (simple) things you might do this week (that don’t involve school work!) to get yourself...

Mid-Semester Check in

Hi Folks! It has been a long time...and it is mid-semester which can be a tough time for students and families. How are you? This is an excellent time to sit down...and ask yourself exactly that-as well as self reflect on a few other questions. Watch the video for my...

Hello! I’m Sarah.

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