The Futility of Perfection

The Futility of Perfection

A few years ago I was helping out with a Yoga Teacher Training for adults. I had taken the training many years prior and had been elated to discover it was summer camp for adults. The teacher for whom I staffed was my favorite. She was a former elementary school...

No, no and no!

  So…If you are anything like me (or many of my students) when something new is introduced the first words that come to mind are NO! This is totally normal. New is hard. Staring at a blank page for an essay is hard. Learning to use a calendar is hard. Math...