In the video below you will notice that I am somewhat wet! Some of my greatest A-HA moments are realized while I am on my bike, or doing laps in the pool-or running (very slowly)-and this was no different! This is all about adaptability-how can you change something when the circumstances are not what you want or expected? After watching the video, I would love to hear any questions or any A-HA! moments you’ve had when the circumstances are different than what you wanted or expected….
So many of my students are so exhausted and stressed out when they come home from school..they take a nap and then find themselves up late again finishing their homework. Is that you as well? are In this video I show you a few very short, simple exercises to do before you start (or continue) to do your homework to help re-energize you before starting your homework.
After watching the video I would love to know: what do you do now to help energize yourself when you come home from school? Looking for more study tools and tips? Please feel free to reach out! I would love to talk with you.