by | | Academic Coaching, teaching, yoga
Do you find yourself ready to get started and then every five minutes checking your phone? Changing your music playlist? or my go-to…opening and closing the refrigerator door? Watch this video about being stuck…and getting unstuck! Leave your comments...
by | | Academic Coaching, meditation, teaching
It’s here…or almost here…SCHOOL! What’s the answer to your Big WHY? Post your comments below… [wpvideo vu1Mp3qA]
by | | meditation, Training, yoga
Many emotions last week as I embarked on training week #2. Old patterns of thinking kept coming up-the pushing, the needing, and feeling like, “I can’t.” I am also having some pain in my left foot that I want to be mindful of. I’m not going to...
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