Stress-less Student Blog
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Dream On…
Make all your dreams come true! know, it sounds so woohoo...and so appropriate for this time of year ;). BUT, science does show that writing down your goals helps you to achieve them...and achieve them faster. Watch the video to learn more....
Back to School Blues?
Dear All, Happy New Year! appy New Year! And...I know it's tough sometimes to go back to a new/old routine. I feel ya! Watch the video for some tips on how to deal with the Back-to-School-Blues. https://youtu.be/dcB2hiub6TE Do you have trouble with transitions? What...
Happy Winter Break!
Happy Winter Break! I know that everyone’s circumstances are different, but I do hope that you get a few moments of rest and relaxation. In my video below I mention a couple of (simple) things you might do this week (that don’t involve school work!) to get yourself...
How to Manage Burnout…and Hearts Coming out of my Head??
In my last post, I asked how you were! It happened, that week that a student of mine was feeling BURNT out. Watch the video to see my tips on how to manage burnout. https://youtu.be/JjiMOG4qujg How do you manage burnout? I’d love to know! Please comment below. Need...
Mid-Semester Check in
Hi Folks! It has been a long time...and it is mid-semester which can be a tough time for students and families. How are you? This is an excellent time to sit down...and ask yourself exactly that-as well as self reflect on a few other questions. Watch the video for my...
The Grumpy Meish
February and March were rough! And while I had the best intentions to put out weekly videos,I needed to slow down and take it one day at a time. Maybe…you can relate? I’m super excited to be back, and especially for this particular post. In my last post, I mentioned,...