by | | Academic Coaching, ADD, distance learning, Executive Functioning, Uncategorized, video
Good morning! I mentioned in yesterday’s video that sometimes not knowing what to do when first sitting down can feel overwhelming and make it difficult to get started right away. In today’s video I talk about how to overcome the overwhelm so that you can...
by | | Academic Coaching, ADD, distance learning, Executive Functioning, Uncategorized, video
While I am great at keeping appointments with other people, I am not always so great at keeping appointments with myself. I love the idea of a schedule! I love the idea of routine and am great at following one when someone else puts one out for me…but when I am...
by | | Academic Coaching, ADD, distance learning, Executive Functioning, Uncategorized, video
Do you ever have an idea for something that you want to share and you can’t quite figure out the best way to do it? Well, back in March when we were first put in Shelter in Place I did a free write (which I often do) that led me to an idea of something that I...
by | | Academic Coaching, ADD, Executive Functioning
Dear All, I hope that you are having a healthy, safe and somewhat relaxing summer. For parents and students: I appreciate the added on difficulties of both parenting and learning in a pandemic. Hopefully there has been a moment this summer to catch your breath and...
by | | Academic Coaching, ADD, Executive Functioning, yoga
So many of my students are so exhausted and stressed out when they come home from school..they take a nap and then find themselves up late again finishing their homework. Is that you as well? are In this video I show you a few very short, simple exercises to do before...
by | | ADD, Executive Functioning, yoga
Wondering how to prepare for finals? I was working with a student who said that he had so much homework he didn’t have time to study. I get it. It’s hard, as a student, when you are so used to be given a structure [homework] and then have to find your own...
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