by | | ADHD, Executive Functioning
Happy New Year, everyone! I’m sure this week is not easy for those of you who are returning to work and school. Perhaps you have another couple of weeks off, but either way I’d like to offer some reflections and tips for getting started this New Year....
by | | Academic Coaching, ADHD, Executive Functioning
Hi All, I hope that you are feeling okay as you finish up the last week of school before a much well deserved break or you are enjoying a well deserved break! Last week, I mentioned doing a Reset; a family conversation to get clear on wants, goals and communication...
by | | Academic Coaching, ADHD, Executive Functioning
The more I work with teens, the more I see how important it is that they feel a sense of belonging and contribution. Having a structure at home that re-enforces that they are valuable members of a contributing community may help to reduce some of the household stress...
by | | Academic Coaching, ADHD, Executive Functioning
Dear All, There’s a lot I have to say right now and it’s difficult because all the words want to come out at once. My natural inclination at this point is to just say, “Forget it! I’ll take a nap. It’s too overwhelming,” which quite honestly is sometimes the best...
by | | Academic Coaching, ADHD, Executive Functioning
A few years ago I was helping out with a Yoga Teacher Training for adults. I had taken the training many years prior and had been elated to discover it was summer camp for adults. The teacher for whom I staffed was my favorite. She was a former elementary school...
by | | Academic Coaching, ADHD, Executive Functioning
What’s on My Mind When I describe myself as an Academic Life Coach, often times I tell people that I help others to make informed choices, but not always to decide for them (although there is a time and a place for that as well). This is an important...
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