Sometimes, even when I have finished all of my tasks for the day (or in my student’s case their homework) I don’t feel great about having free time. Sometimes the reason for this is that I still have assignments hanging over my head, but more often than not it’s because I don’t feel like I did enough. Watch the video below to see how I overcome the obstacles so that I can have “guilt-free” free time!
I hope you found this series helpful! Please do try
any of these techniques (and add your own) and tell me how it goes! Also, I still do have a few spots open for Fall. If you would like to find out iif coaching is right for you please schedule your complimentary Destressify Yourself Session here.
Wishing you a wonderful weekend!
Warmly,
Sarah Weidman
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