Welcome back [for those of you who had a break this week]. I know how hard it is to come back to school after a break and wanted to honor that with this video in which I compare going on a bike ride to…studying for finals. What steps do you find helpful? Let me know in the comments below or send me an email!


  1. Gather your gear (materials}
  2. Stay in the moment.
  3. Adapt as needed.
  4. Celebrate your accomplishments.
  5. Rely on your team!

Need someone to celebrate with you? Send me an email. I’m happy to be on your team. Also, if you need a boost in preparing for finals see below: