Sometimes I wonder if my posts are heading more towards, what my aunt would say the “woo woo” side of things. Well if they are, so-be-it! Worrying about the “woo-woo” has prevented me from writing this post for too long. So take a deep breath and bring on your woo-woo!
I’ve been exploring this idea of surrender this year. If you don’t mind, praying for it, actually. And I’ve been playing with the line between “doing” and “waiting.’ I’ve spent times, dwelling at coffee shops (if you’ve been following my blog you know) and taking time to smell the flowers. I’ve also had super busy weeks filled with activity that leave me exhausted at the end of the day. Both ends of the spectrum have given me great pleasure and stress depending on the moment.
So, this past week there were two instances that rang true for me about what surrender MIGHT mean. The first was during a morning meditation. After our silence, a cassette tape (remember those?) of questions and answers with Satchidananda was played (the guru that founded Integral Yoga). The question from a man in the audience was, “I suffer from acute panic attacks. What can I do?”
Full disclosure, I usually tune out during the tape playing part of the meditation. However, having suffered from incredible anxiety myself and having been exposed recently to two close young adult friends of mine who were also experiencing anxiety attacks I listened in.
“Anxiety comes from expectations,” he said. “So ask yourself what am I anxious about? What am I expecting?” For many of us this is feels like way too a simplistic solution. But when I think about that myself I reflect on what my own anxiety has been around. So much of of it has been about fear of not being able to….or What if I lose….or simply, What if I am not enough..
he goes on to say, “So stop expecting things. Stop having desires.” And then he laughs knowingly. “Or keep desiring and keep wishing. But know if you don’t get what you are expecting or if what you want it’s because God didn’t want you to have it. Blame God for not getting your wants.”
The word God makes many people shudder. Perhaps another way to think about this is that it’s just not meant to be.
It’s only woo woo if you take it as making the choice to stop moving towards your goal. Right now my own life has many different moving pieces that are filled with uncertainty. They often offer glimmers of opportunity that are just barely out of reach. Sometimes they grab hold and take off and sometimes they don’t. The other day, I told a friend, “My schedule this week changed in the span of five minutes.” She commented, “your whole life right now is like dating!” We both laughed.
And yet, as I commented to a housemate, “I’m hopeful and I’m wanting these opportunities to happen. But I’m not going to be miserable if they don’t.” And she said softly, “Surrendering.”
Ahhh. To my desiring, striving, ambitious, and often lazy self-that was a definition of surrendering that I could get my head around: keep on keepin on no matter the outcome. But don’t stop moving forward (even if it feels like there’s a standstill or moving backwards).